Monday, April 25, 2011

Hair Loss Treatments - Tips For Women Losing Hair


For some women, losing hair is a symptom of a medical problem. This is why it is a good idea to consult a physician before looking into natural hair loss treatments.
Women losing hair can stimulate growth by massaging their scalp regularly. This will help to increase circulation and blood flow to the scalp. The blood carries vitamins and minerals to the roots where the strands receive the nourishment. So a healthy blood flow is important to make sure the strands receive adequate nutrients.
It is important to make sure that you are getting the proper nutrients that the body needs. In order to prevent hair loss and to promote hair growth, women should regularly take multivitamins. They should also increase their intake of Vitamins C and E as both of these help in making the hair strong and healthy. Vitamins can also be acquired through the diet so it is important to eat the right food such as fresh fruits, vegetables and whole grain. This may sound simple but this is definitely one of the best natural remedies for hair loss.
The Chinese have always been known to have an insurmountable quantity of natural medicines and for hair loss there is no difference, the most acknowledged of these supplements is Shou Wu Pian. This is a herbal remedy that lays claim to the fact it can thicken hair with the added effects of simultaneously dealing with symptoms such as chronic deficiencies of liver blood and aching joints due to weak kidneys. At the same time there is a pill Alopecia Areata, claiming to nourish and invigorate the roots of the hair.
We live in a fast-paced society where everything occurs at a rapid rate to include the food we eat. As a result, we often neglect consuming the appropriate amount of vitamins and minerals that we so desperately need. One of the areas that is affected most is our hair growth and maintenance. Vitamin A is important in the maintenance and development of hair moisture, without this we'll lose hair. Of course, you would be better off eating a steady diet of carrots on a daily basis but few of us remember to do so and as a result we should take a daily vitamin supplement that includes this vitamin as well as vitamins B, vitamin D, vitamin E as well as folic acid.
Grind half a cup of black dal lentil with one tablespoon of fenugreek seeds (dana methi) to a coarse powder. Mix well half a cup of yogurt into the powder and message over the scalp. Leave for 2 hours then rinse.
Pygeum (Pygeum africanum) - derived from the bark of an evergreen, it works in a similar way to green tea. It is widely used to treat prostate problems and male pattern baldness. Users should take 60-500mg per day in pill or capsule form



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