Natural and Effective Hair Loss Treatment

Hair loss or unhealthy hair can rob you off your beauty. So, if you have been losing too many hair of late, you need to start thinking about effective female hair loss solutions.

There are also hot oil treatments that you can use. Hair experts tell us that people who suffer from hair loss can get a lot of benefits from using hot oil treatments. These are good for scalp disorders that are not serious. The best way to benefit from this is having three treatments at the least per week. This can be done at home but make sure that you have a shower cap handy. There are ready-to-use hair loss treatments that you can purchase which have oils from olive, coconut, and sesame.

Green tea extract - Green tea extracts also hamper the conversion of testosterone to DHT. The catechin concentration in green tea is higher than that in black tea. Unlike black tea, green tea is not allowed to dry and ferment. That helps to retain catechin integrity.

A Healthy, Balanced Diet: Although you might scoff at the idea, but a healthy balanced diet is one of the best natural hair loss remedies. Foods rich in proteins and vitamins are an essential ingredient for having healthy long hair. The other must have dietary inclusions are; omega 3 fatty acids present in walnuts, fish and soy, iron present in broccoli and vitamin B12 present in meat, eggs and poultry. Reduce the fat and carbohydrate content in the food and opt for green leafy vegetables, salads, milk, fruits and sprouts and other healthy food products to foster hair growth and combat the hair loss problem.

Vitamin C: Not only will vitamin C help protect you from disease as it boosts the immune system, but the right dose of this will allow the blood vessels in your scalp to carry more blood to your follicle roots. More blood will equal more nutrients and thus more hair for you.

Even in ancient times, massage has been proven to reduce hair loss since it stimulates the strength of the follicles. Besides this, the pressure placed on the scalp will lead hair to grow faster. This is often done by hand. You may do it on your own or have somebody do it for you. You can also purchase an electric hair massager which you can buy in beauty stores.

Apple skin - It is another effective natural hair loss treatment agent. Studies have established procyanidin therapy as a potential treatment for male pattern baldness. Apple procyanidins reportedly have high level hair-growth promoting capacity.

Olive oil has always been used to rid the scalp of harmful oils that can clog your follicles and lead to thin hair. When you heat a cup of olive oil and then add a teaspoonful of cinnamon powder, you have at your hands a nice paste that you can apply to your scalp 45 minutes before shampoo.