Ringing Ears and High Blood Pressure Are A Heady Mix

Is there a connection between ringing ears and high blood pressure (hypertension)? Yes, and you're going to discover here exactly what that connection is and what you need to do to prevent hypertension aggravating your ringing ears.

Ringing ears -- the medical term is 'tinnitus' -- is a condition where the sufferer can hear sounds or noises in their ears or head, but where there are no external sources for that noise. In fact, ringing in the ears is the result of a number of underlying causes such as noise-damaged hearing, age-related hearing loss, stress, head / neck trauma, whiplash, sinus problems, and many more; one important one being hypertension, otherwise called high blood pressure.

Taking into consideration that ringing in the ears isn't a disease or illness, and that it is the symptom of an underlying problem, exactly how does high blood pressure actually manage to cause ringing in ears?

You have to consider that there are many blood vessels situated in and around the ears, neck and head; that's the first thing. The second thing is to remember that high blood pressure means that your heart is working harder. Therefore the blood flow in and around your ears is more turbulent and so the 'sound' of this, compared to outside ambient noise, is much louder. Hence you hear the sounds of tinnitus, or if you already have tinnitus, the ringing appears much worse.

As a side note, depending on the cause of your tinnitus, there are several sounds that can be heard. These are sounds such as ringing, whooshing, buzzing, roaring, swishing, hissing, clicking, ticking, etc. So although you have probably searched for 'ringing ears' or similar, this and the other sounds all refer to tinnitus.

So now that we know that hypertension can cause, or at the very least make ringing in the ears even worse, what can you do about it? The first thing is to consult your physician to measure your blood pressure. If it's found to be too high then he / she will recommend a course of action, which may, or may not, include drug therapy. It's almost certain to include some important lifestyle changes such as dietary changes (e.g. avoiding fat and salt, etc.), stopping smoking, avoiding or reducing alcohol, taking daily exercise, losing weight, and so on.

It's important that you follow your doctor's advice if you want to eliminate your ringing ears. Apart from the torture of your tinnitus, high blood pressure can lead to extremely serious, even fatal, health problems as you must be all to well aware of these days.

I hope that now that you've seen just how ringing ears and high blood pressure are related, that this will give you the boost you need to do everything in your power to get those high blood pressure levels back to normal, improve your overall health, eliminate your tinnitus, and get back to a normal care-free, energetic life again...